In trance it’s always mid-summer in the meadow where I meet the circle of my previous selves, the girls, my muses. The meadow encircles a pond whose mud shores decline gradually into blood-warm water. A circle of pine trees interspersed with a few hardwoods—birch, maple, oak—encompasses the area. Usually the girls are lounging, perhaps brushing each other’s hair, indulging the younger ones with stories or games and hugs, but sometimes they splash in the shallows of the pond, and occasionally they enact rituals of forgiveness, cleansing, or celebration. The circles enclosing circles in this setting duplicate the ripple effect the past has on my present; everything that happened to one of my former selves affects who and what I am today. A truism? I have not always thought so; I believed denial could eliminate—or at least alter—the past. What I failed to realize before beginning hypnotherapy in the hands of a skilled therapist was that in denying the validity of some of my selves, I also deprived myself full access to my creativity.
But perhaps I’m ahead of myself. What exactly is parts hypnosis? In trance with my therapist or in self-hypnosis, I contact different versions of myself at various ages, behind various personas—multi-layered, multi-voiced me. This process has been at turns joyful and sorrowful, peaceful and agonizing, celebratory and humiliating, reassuring and frightening, but always revelatory. I have persisted because I have come to believe that knowing myself, whatever its cost, is better than not knowing.
What effect has having access to my previous selves had on my creativity? These former selves have become my muses, as powerful for me as any ancient muse. Before hypnotherapy my creative life could best be described as diffuse and dilatory, even with writing which I loved. Early childhood attempts at art and music were effectively squelched by critical teachers more interested in product than process. As I grew older, I tried dancing, gardening, cooking, ceramics, needlework, home and self-decorating, amateur theater, and games and fantasies with our sons—some of which I found pleasurable but none as soul-satisfying as writing.
I’d scribbled forever—poems, letters, essays—but until I started therapy, I’d not taken myself seriously as a writer of anything but the academic writing necessary for my job as a community college English instructor (convention presentations, essays, academic journal articles, and textbooks). Except for sporadic journaling, I wrote for myself only when everything else was finished (which was almost never) and when the urge to write was overwhelming (which didn’t occur often).
Having finally achieved some leisure almost ten years ago, I took a creative writing course through the continuing education program at a local university; I loved it and wrote poetry, biographical sketches, part of a play, short stories, and monologues. The instructor thought some work publishable, but once the class was over, I stuffed the pieces away in a file cabinet—writing them had been a pleasant interlude but nothing more.
Besides, if I did occasionally pull something out of the file to re-examine, perhaps as a prelude to polishing for publication, the editor self/critic/censor/judge intervened, whispering: “Are you sure you know what you think about that subject? What makes you think anybody else would want to read what you write? What if your mother read it? Isn’t there something more important that needs doing?” Time after time, that insidious little voice defeated me.
But then through parts hypnosis I grew familiar with that voice; I learned her genesis, I knew her strengths, I learned when I needed her and when I did not. When she marched in, trampling seedling thoughts with her muddy boots, I could say, “Relax, we’re not going for the Pulitzer today, we’re just doodling. When I’m ready to submit, I’ll let you handle all the grammar and style questions, but right now I’d like the feeling self, please; I want to write my emotional body today.” She sulked, but she subsided, placated because I acknowledged her role. Then I was free to write what I felt without fear of interior contradiction.
And that’s important because hypnotherapy taught me that speaking or writing my truth is more important than worrying about whether a work will sell or even whether it will be affirmed by anyone else. Trance accorded me the freedom to be myself since it is for myself (and my muses) I write, yet paradoxically, the more personal, the more individual, the more specific I am, it seems the more universal the appeal of what I write. Similarly, trance gives me the courage to contradict myself, to write today’s truth today and tomorrow’s truth tomorrow whether they agree or not. It grants me the courage to write about everything and anything—the first time I publicly read something I had written about sexual abuse, my hands and voice quavered, but the next time it was easier, and the next time easier still. I learned that if I could write that taboo, I could write anything.
I write more now because trance provides access to the storehouse of the unconscious. I can enter a hypnotic state and ask my muses who has a story to tell today or who can tell me what direction the poem I started yesterday wants to take. Because my dream life has intensified, and my dream recall has improved, dreams have also become a writing resource. Daily journaling provides yet more source material for writing.
What else has changed in my writing life? When we lived in Houston, I was active in a large organization for women writers and artists. I belonged to three writing support groups there and I’m trying to start one in my new community. I take creative writing classes by e-mail.
A dream I had not long after starting therapy perhaps best symbolizes the influence of hypnosis on my creativity. In the dream I’m responsible for a baby who plays a minor part in a movie, so minor that only the baby’s head will be seen on screen. So that’s all the baby is—just a head. But it acts as though it were embodied; it looks questions, smiles, grimaces. Just now it cries, and I try to console it with cuddling. It turns hungrily toward my breast, and I am touched by its confidence but saddened because I have no milk. But surprisingly, I feel the familiar tingle, the slight erection of nipples that signals milk coming in, and I let the head nurse until it is satiated and still. Then I notice the baby now has a torso as well as a head. I seem to know that if I continue to nurse the baby, it will grow limbs, fingers, and toes; it will be more valued by the movie crew.
Later, I understood that infant as my creativity before parts hypnosis—deformed by self-censorship, stunted, limited to headwork, analysis, reasoning. When I joined my muses in the meadow, permitting my conscious self to play and explore with them, listen to, question, and above all, trust them, I became capable of nourishing my creativity with the mother’s milk of emotion; I enabled the baby to thrive.